JOHNSON | Chris Johnson
Performance Trainer, Author, On Target Living: Your Guide to a Life of Balance, Energy, and Vitality
Chris Johnson is a nationally recognized speaker and author. He is the founder and CEO of On Target Living, a health and performance company that helps organizations achieve performance goals and increase efficiency. He regularly speaks to businesses on the health and wellness strategies needed to infuse energy into their lives and increase productivity in the office.
Along with speaking and consulting, he has also created a On Target Living brand that helps consumers think about how they rest, eat and move. Chris holds a master’s degree in exercise physiology from Michigan State University and certifications from the American College of Sports Medicine, National Academy of Sports Medicine, and the American Council on Exercise, along with over 16,000 hours of one-on-one personal training.
Chris has earned the designation of Certified Speaking Professional (CSP) conferred by the National Speakers Association. The CSP designation is the speaking profession’s international measure of professional platform competence. Only the top 10 percent of speakers earn this credential, which puts Chris Johnson in a class among the world’s best and most elite public speakers. He has worked in partnership with several Fortune 100 companies to improve the overall corporate wellness of their executives and employee base.
“Chris, your impact on everyone in this office has been remarkable. Through the years of my career, I’ve been privileged to listen to the best of the best speakers/authors of all kinds, from everywhere! I know 100% of our office that attended your presentation would agree that YOU are in your own league and that your healthy lifestyle message is forever embedded with us! I am greatly appreciative of the individual help in making me (and my siblings) healthy from the inside out! I sincerely look forward to staying in touch with you. Wishing you continued and well-deserved success!”
Financial Advisor, Morgan Stanley Smith Barney
Speech Titles and Descriptions
Rest Eat Move: The Power of Feeling Your Best
You will have people asking: What is your secret? when you adopt these On Target Living practices. Chris has taught thousands of people how to live a life in balance and he wants to share his practices with you. You will leave:
• Inspired to reach for higher levels of energy, fitness and overall well-being
• Invigorated and motivated to take better care of yourself
• Armed with knowledge and practical tools to take immediate action
Perform Like a Thoroughbred
In our tough economic times, we all are facing crazy demands. How do you continue to perform at your best? What is your competitive edge? What is your ROI on being healthy? How good could you feel? In this session learn to develop 5 powerful habits for peak performance, so you can perform like a Thoroughbred
Let Food Be Your Medicine – Eat Like a Superhero!
It is not only important to Know Your Numbers, but more importantly how do you Improve Your Numbers?
We are surviving in an over-medicated world and people want alternative options and strategies. Topics of discussion include: Cholesterol, Type 2 Diabetes, High Blood Pressure, Acid Reflux, Arthritis, Hormones, Erectile Dysfunction and Muscle Skeletal Injuries. In this session I will educate, motivate and outline specific strategies for success.
Why Don’t Diets Work?
Obesity is sky rocketing in the United States today! Hundreds of new diet programs hit the market every year. The American population is obsessed with weight loss, spending over $50 billion a year on weight loss related products and services! Now is the time to take control of your weight and Never Diet Again! Join Chris as he walks you through the 8 habits that are essential for sustainable weight control.
Your Greatest ROI – Your Health! Longevity Planning for Your Retirement Future
Today, more than ever, the key to sustainable success in the financial world and in life, is learning how to build, protect, and manage your own energy! Energy is the commodity that can be limitless and is essential for optimal performance. Many people perform at high levels from time to time, but what would happen if you felt strong and alive with great energy on a consistent basis?
Learn how you can increase your range in your business and in your life – get that juice back in your life. Improve your health, your energy and bring more vitality into your life for peak performance. The keys are in YOU! The time is NOW to be more fully engaged, take on more challenges and have the drive to execute in your business!
Keys To Your Financial Future:
• Build momentum into your business with more energy
• Learn how your health relates to your wealth in retirement
• Increase your productivity as you increase your vitality
• Learn how to set realistic goals
• Gain insight on how your brain takes on new habits
• Find out the key metrics for optimal health and how to stay focused
• Understand stress and how to manage it
• Unlock the secrets to why we lose momentum and the keys to getting it back
• Learn how to make more deposits than withdrawals with your own self-care investment account